Nutrition Care Plans

The food you eat directly impacts your body's ability to heal, fight disease, and function at its best. Whether you're managing a chronic condition or simply want to enhance your overall health, our Dietitians create science-backed meal plans to support your journey.

Our Nutrition Care consists of 6 comprehensive plans listed below;

Lose A Dress

Fat Loss & Body Recomposition — Powered by Precision, Not Guesswork

Generic diets fail because they guess your calories. We measure them.

Most weight loss programs give you a generic calorie target and hope for the best. You lose a few kilos, hit a plateau, and slowly regain everything—because the plan was never built for your body.

This program is different. We use precision data to understand exactly how your body burns energy, what it’s made of, and what it needs to transform.

Available in Standard and Premium. Please note that HMOs only cover Standard Plans.

The Metabolic Reset Bundle

Reverse Prediabetes, Diabetes, Hypertension & Fatty Liver Through Precision Nutrition

A comprehensive, data-driven program designed for patients ready to transform their metabolic health—not just manage symptoms.

Available in Standard and Premium. Please note that HMOs only cover Standard Plans.

The Hormonal Balance Bundle

Rebalance Your Hormones, Reclaim Your Body

For women navigating PCOS, Endometriosis, Uterine Fibroids, and Perimenopause/Menopause

Hormonal conditions are not just “something you live with.” They are signals from your body that something deeper needs attention—and nutrition is the most powerful lever you have.

This bundle is designed to address the metabolic root of hormonal imbalance, not just mask the symptoms.

Available in Standard and Premium. Please note that HMOs only cover Standard Plans.

The Energy & Vitality Bundle

Tired of Always Feeling Tired? Let’s Get Your Energy Back—For Good.

Fatigue is not normal. It is your body signalling that something is out of balance—and the answer is not more coffee or another “energy booster.” It is precision data, targeted nutrition, and consistent support.

This bundle is designed to uncover the root cause of your fatigue and give you a sustainable path back to vitality.

Available in Standard and Premium. Please note that HMOs only cover Standard Plans.

The Heart Health Bundle

Protect Your Heart with Precision Nutrition

For patients with hypertension, high cholesterol, or a family history of heart disease—or those recovering from a cardiac event.

Generic heart health advice tells you to “eat less salt and watch your fats.” It does not tell you what is actually happening inside your body or how to fix it.

This bundle changes that. Using precision diagnostics and cardiac-supportive medical nutrition therapy, we give you a clear, data-driven path to better heart health.

Available in Standard and Premium. Please note that HMOs only cover Standard Plans.

The VIP Executive Bundle

Precision Health for High-Performing Professionals

Designed for the leader who has tried everything—and is ready for a truly data-driven, concierge-level approach to health.

This is not a diet. This is a performance optimisation program for your most valuable asset: you.

Available in Standard and Premium. Please note that HMOs only cover Standard Plans.

Why Choose Khairo Diet Clinic?

Evidence-based Nutrition plans tailored to your specific health condition.
Personalised support to help you stay on track and make sustainable lifestyle changes.
Comprehensive Guidance from expert dietitians who prioritise your well-being.

Take the first step towards better health today! You can start with Consultation & Diet Plan.

What's Included

  • Component

  • Standard

  • Premium

  • Initial Clinical Nutrition Consultation (45-60 mins)

  • Precision Diagnostics

  • - Resting Metabolic Rate Test (RMR) – Know your exact calorie needs (no more guessing)

  • - Body Composition Analysis (BIA) – See your true muscle vs. fat, hydration, and cellular health

  • Personalized Fat Loss Meal Plan

  • Exercise Plan Guide (customized to your goals)

  • Exercise Nutrition Guide (Dumbbell/Strength Training Support)

  • Follow-up Schedule

  • 2 /month

  • Weekly (4/month)

  • Access to Online Support Group

  • Progress Tracking & Adjustments

  • Repeat Body Composition Analysis (at 3 months)

  • Duration

  • Standard

  • Premium

  • 1 Month

  • ₦100,000

  • ₦250,000

  • 3 Months

  • ₦250,000

  • ₦550,000

  • What's Included

  • Component

  • Standard

  • Premium

  • Initial Clinical Nutrition Consultation (45-60 mins)

  • Personalized Therapeutic Meal Plan (Low Glycemic/DASH-focused)
  • Nutrition Diagnostics
  • - Resting Metabolic Rate Test (RMR)

  • - Body Composition Analysis (BIA)
  • - HbA1c, Hs-CRP & Lipid Profile
  • Follow-up Schedule

  • 2 /month

  • Weekly (4/month)

  • Access to Online Support Group

  • Progress Tracking & Adjustments

  • Duration

  • Standard

  • Premium

  • 1 Month

  • ₦100,000

  • ₦300,000

  • 3 Months

  • ₦250,000

  • ₦650,000

  • What's Included

  • Component

  • Standard

  • Premium

  • Initial Clinical Nutrition Consultation (45-60 mins)

  • Comprehensive Hormonal & Metabolic Diagnostics

  • - Resting Metabolic Rate Test (RMR) – Know your unique energy need

  • - Body Composition Analysis (BIA) – Muscle vs. fat, hydration, cellular health

  • - HbA1c + Lipid Profile + Hs-CRP – Blood sugar control, cholesterol, inflammation

  • - LH, FSH, TSH – Key pituitary and thyroid markers

  • - Cortisol – The stress hormone that drives stubborn belly fat

  • Anti-inflammatory & Insulin-Sensitizing Personalized Diet Plan

  • Supplement Guidance for Hormonal Support

  • Follow-up Schedule

  • 2 /month

  • Weekly (4/month)

  • Access to Online Support Group

  • Progress Tracking & Adjustments

  • Repeat Diagnostics (at 3 months)

  • Duration

  • Standard

  • Premium

  • 1 Month

  • ₦100,000

  • ₦350,000

  • 3 Months

  • ₦250,000

  • ₦750,000

  • What's Included

  • Component

  • Standard

  • Premium

  • Initial Clinical Nutrition Consultation (45-60 mins)

  • Comprehensive Energy & Metabolic Diagnostics

  • - Resting Metabolic Rate Test (RMR) – Discover your body's exact energy needs

  • - Thyroid Panel (TSH, T3, T4) – Uncover hidden thyroid dysfunction

  • - Full Blood Count (FBC) – Check for anaemia or infection

  • - Ferritin – Measure iron stores (critical for energy)

  • - Vitamin D, B12 and folate

  • Personalized Diet Plan for Sustained Energy

  • Supplement Guidance (targeted to your deficiencies)

  • Follow-up Schedule

  • 2 /month

  • Weekly (4/month)

  • Access to Online Support Group

  • Progress Tracking & Adjustments

  • Repeat Diagnostics (at 3 months)

  • Duration

  • Standard

  • Premium

  • 1 Month

  • ₦100,000

  • ₦300,000

  • 3 Months

  • ₦250,000

  • ₦650,000

  • What's Included

  • Component

  • Standard

  • Premium

  • Initial Clinical Nutrition Consultation (45-60 mins)

  • Comprehensive Cardiac Diagnostics

  • - Resting Metabolic Rate Test (RMR) – Know your exact calorie needs

  • - Body Composition Analysis (BIA) – Muscle vs. fat, hydration, cellular health

  • - Lipid Profile (Total Cholesterol, LDL, HDL, Triglycerides)

  • - Hs-CRP – High-sensitivity marker for inflammation and heart risk

  • - NT-proBNP – Specialized marker for heart stress and function

  • - D-Dimer – Assess blood clot risks; essential for post-recovery or high-risk patients

  • Personalized Cardiac-Supportive Meal Plan (DASH/Mediterranean focus)

  • Supplement Guidance for Heart Health

  • Follow-up Schedule

  • 2 /month

  • Weekly (4/month)

  • Access to Online Support Group

  • Progress Tracking & Adjustments

  • Repeat Diagnostics (at 3 months)

  • Duration

  • Standard

  • Premium

  • 1 Month

  • ₦100,000

  • ₦350,000

  • 3 Months

  • ₦250,000

  • ₦750,000

  • What's Included

  • Element

  • VIP Executive Bundle

  • Exclusivity

  • Limited to 5 per quarter

  • Clinical Director-Led

  • Full Diagnostics

  • RMR + BIA + Comprehensive Blood Panel (HbA1c, Lipid Profile, Hs-CRP, Vitamin D, Ferritin, Thyroid Panel (TSH, T3, T4), Cortisol, Full Blood Count and other hormonal tests based on client’s profile)

  • Personal Fitness Coach

  • Physio/Counselor Session

  • Premium Starter Pack + Wellness Box

  • Quarterly Retest & Review

  • Priority Access

  • Pricing

  • 1 Month

  • 3 Months

  • ₦400,000

  • ₦1,100,000

  • How do you know the best diet for weight loss?

    Get this free e-book to find out!

    Author: Osunsanya Olajumoke RDN, MPH

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